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How to survive a break-up
Breakups are never easy to go through, but they are something that every one of us has to experience at some point. After all, no...
jcorbett95
Sep 11, 20212 min read
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Avoid Emotional Eating
Emotional eating is a time-honored tradition among humans. It’s the consumption of food in response to emotions. While most people...
jcorbett95
Aug 14, 20212 min read
16
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Major depressive disorder: Tips to Keep Going
Major depressive disorder is more than just feeling blue. What are the symptoms of depression? How are major depressive disorder and...
jcorbett95
Aug 8, 20213 min read
44
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Creating structure out of less working time: Reducing your workload
Who doesn’t want less working time? Who doesn’t want to produce more in less working hours? When was the last time you had a chance to...
jcorbett95
Jul 26, 20212 min read
31
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“Help, I Have No Friends!”- How to Address Loneliness and Feel Connected
Many people are afraid of loneliness. We don’t like to admit it or talk about it, but as human beings, we need social connections. Some...
jcorbett95
Jul 19, 20213 min read
101
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How to deal with big changes in your life
It’s not always simple to deal with major changes in your life. Sometimes we don’t even realize that we’re having a lot of stress until...
jcorbett95
Jan 30, 20192 min read
34
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6 Ways to Destress After a Long Work Week
Some people tend to keep their stress bottled up, ignoring the negative physical and psychological consequences of trying to repress...
jcorbett95
Jan 30, 20192 min read
35
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