By John Corbett | Psychologist | Hong Kong Most people who snore don't know they snore. Not with any real accuracy, anyway. They might have been told by a partner, or half-remembered a comment made in passing. They might have noticed they wake with a dry mouth or a dull headache that clears by mid-morning. But the sound itself — the reliable, nightly disruption that their body is producing while unconscious — they have never actually heard. And because they haven't heard it,

By John Corbett | Psychologist | Hong Kong You probably don't think much about your dreams. Most professionals don't. Dreams feel peripheral — the strange, forgettable fragments that occasionally surface as you're reaching for your phone in the morning, dissolving before you can quite hold them. Interesting, maybe. Meaningful, possibly. But not exactly a professional concern. I want to make a case that this is a mistake. Not because your dreams contain hidden messages that ne