My Background

With over four decades expertise in mental health, I am a leading english-speaking psychologist. Based in Hong Kong with regular visits across Asia and London. I provide counselling and psychotherapy for individuals and couples, both in-person and online.

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My approach is compassionate, practical, and grounded in evidence-based methods. I use Cognitive Behavioural Therapy (CBT) as a foundation, because it not only addresses immediate challenges but also equips people with tools to create meaningful, lasting change.

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Over the years, I’ve supported clients facing many different concerns — from anxiety, depression, and relationship difficulties to sleep disturbances, addictions, and stress-related issues. I also have specialist training in family and marital therapy, hypnotherapy, and sleep therapy, with particular expertise in CBT for insomnia.​