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A Powerful Self-Care Reminder: “You Can’t Pour from an Empty Cup. Take Care of Yourself First.”
self care reminder
jcorbett95
Mar 252 min read
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Transforming Lives: A Success Story of Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) has the power to transform lives, offering hope and healing to those struggling with mental health issues
jcorbett95
Mar 6, 20242 min read
61
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“Help, I Have No Friends!”- How to Address Loneliness and Feel Connected
Many people are afraid of loneliness. We don’t like to admit it or talk about it, but as human beings, we need social connections. Some...
jcorbett95
Jul 19, 20213 min read
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